I'm back training on the Track. I'm loving it Tom said its the best he's ever seen me work on the Track So my week looks loike this Monday 1.5 hours on the Road Tuesday 2-3 Hours Track Session Wednesday Gym and 1.5 hours on the Road Thursday 2-3 Hours Track Session Friday Gym and 1.5 Hours on the Road Saurday Day Off Sunday 1.5 hours on the Road. State titles are coming up at Dunc Gray Velodrome if anyone wants to come and watch I race on Friday 4th November at 7pm in Time Trial and Sunday 13th November at 10.30am in the Individual Pursuit. Taking my best friend Sian (Paralympic Swimmer) to Cold Chisel Concert for Xmas on the 10th and then it is the big night for Cycling Australia on the 11th Australian Cyclist of the Year Awards on the 11th. Next the Team is off to New Zealand on 18th November for the Oceania Track Championships. December 15th 16th are the Australian Track Championships in Melbourne WOW it'll be Xmas. February we are off again to Los Angeles for the UCI World Track Championships. After that I'm not sure until August when we head to Cardiff and pre Paralympic Training Camp then onto London. Well that's whats coming up so far but I'll blog again after events so you are up to date with my Results. I have my first event as a NSW Womensport and Recreation Ambassador next Wednesday I'm off to Griffith for and Active Girls Day should be great fun. Wednesday after is the APC 360HR fundraiser Lawn Bowls Day a great day can't wait. Well I think thats it for now. Caio Jayme